Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.
Kristin Neff changed how we talk about self-care with her enormously popular...show more
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'Fierce Self-Compassion' introduces a unique approach to expressing anger and understanding compassion. This empowering book provides insights and techniques for embracing a more assertive and transformative form of self-compassion, allowing individuals to navigate anger in a healthier and more constructive way.
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